Sometime ago, I ordered some muscle pharm Combat protein powder via Amazon. I took delivery of it last Wednesday. Sunday afternoon, I'll use it while weightlifting with my buddy. I was heretofore using a different muscle pharm product, one with much greater carb load.
lI do feel my strength increasing; I would have gone weightlifting last week but for scheduling and logistical constraints.
I am fully confident that I shall maintain that trajectory, just with less bloat.