Later at the gym, I did my routine per usual. On the leg press, my legs are inclined; so, there's always a chance for 'spillage;' that's usually my biggest fear.
Next I had lunch per usual. After lunch, Michelle (caregiver/driver), Old Man (roommate/ nutter) and myself traversed the city (crossing several municipal boundaries). We made it to my shrink's office.
There, I had a good, cathartic session. At the end of the session, I went to update my calendar and could not find my phone. I had forgotten that I'd forgotten to unplug my phone and take it with me.
When I got home and espied my charging phone, 'twas as though a weight had been lifted off my psyche.